π¦ "The Swift Hummingbird: 12-Day Vata Grounding Plan"
π¦ "The Swift Hummingbird: 12-Day Vata Grounding Plan"
(Instant Digital Download β HK$19)
πͺοΈ Feeling scattered, forgetful, or stuck in "overdrive"? This guide helps airy Hummingbirds like you calm the chaos without dulling your creative spark!
π Whatβs Inside?
β
12-Day Vata Grounding Tracker β Daily rituals, meals, and workouts to stabilize your energy
β
5 Weight-Gaining Recipes β Like Almond-Date Energy Balls and Root Veggie Stew (no raw/cold foods!)
β
"Hummingbird Calm" Workouts β Weighted yoga, slow dancing, and focus boosters
β
Vata Food Charts β Know which foods anchor vs. exhaust you
β
Bonus Audio: "Forest Sounds for Focus" 30-min track
π Why Hummingbirds Love This:
β No more energy crashes β Steady fuel for your brilliant mind
β Ayurveda meets modern life β Easy routines for busy creatives
β Instant relief β PDF download after payment (PayMe/AlipayHK accepted)
π― Perfect For:
- Overthinkers who canβt "switch off"
- Creatives who burn out after hyperfocus
- Anyone who feels "tired but wired" at bedtime
π₯ How It Works:
- Buy now (HK$19) β Get instant PDF access
- Follow the 12-day plan β Trade anxiety for effortless flow
- Create freely β without the mental static!
π Upgrade to the full "Dosha Bundle" (4 guides) for HK$59 β save 22%!