π Steady Grounded Elephant - 12-Day Kapha Balancing Plan
π "The Steady Elephant: 12-Day Kapha Balancing Plan"
(Instant Digital Download β HK$19)
Struggling with sluggishness, weight gain, or feeling "stuck in mud"? This guide helps grounded Elephant types boost energy gently while honoring your nurturing nature.
π Whatβs Inside?
β
12-Day Kapha Reset Tracker β Daily rituals to melt stagnation
β
5 Heavyweight Recipes β Like Ginger-Spiced Oatmeal and Dry-Brushed Veggie Roasts
β
"Lazy Elephant Workouts" β 7-min flows even couch-lovers can do
β
Dosha Decoder β Know which foods fuel vs. clog you
β
Bonus: "Elephant Energy" meditation audio (15 mins)
πͺ Why Elephants Love This:
β No intense workouts β All movements feel like self-care
β Meal plans for real life β Comfort food made healthy
β Instant access β PDF + printables (PayMe/AlipayHK accepted)
πΏ Perfect For:
- Those who crave naps after meals
- People whoβve tried (and hated) keto/fasting
- Gentle souls needing structure without pressure
π₯ How It Works:
- Buy now (HK$19) β Download immediately
- Follow the tracker β Wake up energized by day 5
- Embrace slow strength β No more guilt about resting
π Upgrade to the "Herd Bundle" (4 guides) for HK$59 β save 22%!